September 4th Bento Lunch

BF was pretty grumpy this morning, so I decided to break out the big guns for his bento today - unagi nigiri sushi.

Unagi is Japanese for eel. You can buy it from the freezer section of your Asian grocer already barbecued with kabayaki sauce (similar to teriyaki sauce. I'm not actually sure what the difference is). It just needs to be toasted in the oven to reheat it and then cut into slices. And it's BF's favorite food.

Unagi is one of the few traditional types of sushi I'm comfortable putting in a bento lunch because the meat is cooked. Other types include tamago (egg), avocado and any fruit or veggie roll. I'm not comfortable using raw fish in a meal that sits at room temperature all morning (and BF has been known to get too busy to eat until even later in the day) both for health reasons and because raw fish should be served fresh, anything else doesn't do it justice.

I tucked a foil cup of pickled ginger in the top left corner and a restaurant pack of soy sauce on the side (this bento box doesn't have a little shelf on the top to hide things like that). I couldn't think of a way to include wasabi that didn't take up much space or make a mess. Does anyone have any ideas?

Below the sushi there are three gyoza and some steamed sugar snaps. I like to include dumplings with sushi because both contain a combination of carbs and protein. I like to either have one main carb and one main protein, or two items that have both, and sushi and dumplings are a perfect combination!

Above the sushi there is some steamed gai lon with dried cranberries, as well as some carrot flowers that I boiled for two minutes, just enough to soften the outside.

Beneath the sushi there are a few piece of steamed asparagus and three thin slices of kumquat to add a bit of bite. For fruit there was only room for berries today, strawberries and blueberries.